'Interview With Hani Jazayrli | JPS Podcast Ep 24'

'In this episode of the JPS Podcast, Jacob interviews strength and powerlifting Coach Hani from The Strength Athlete.  Topics discussed include:  - His experience being an online coach and the obstacles he faces with athletes via correspondence; - The importance of set up rituals for successful execution of lifts; - Injury prevention for powerlifters; - Off season and hypertrophy for powerlifting; - Tapering and peaking for meet day; and - Mental training, positive self affirmations & kinematic imagery.  To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au   WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness' 

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